The feminine is about loving your true essence. The energy area, or chakra, associated with the feminine is the second sacral chakra located in your womb area. This is the place of creation, sensuality, birthing new possibilities, and receiving pleasure.

How to Connect to Your Feminine Energy

Connect with nature: Make it a practice to connect with nature, be it a walk through a garden, sitting by flowers, standing barefoot on the grass, or reading by a tree.

Decision-making: When making decisions, connect first to the feminine energy of being; use your intuition and inspiration to tap into the wisdom within. What part of your body do you resonate with and connect with when making a decision? Start learning the wisdom of your own body and where you feel different emotions and decisions.

Community: Don’t go it alone. Join or become part of a community where there is mutual support of one another (this can be an online or virtual community, support group, mastermind, on the phone, or in person). 

Rituals: Create a sacred space, altar, or special place to get quiet and go within. Spend time with yourself daily in the morning or evening where you can meditate or perhaps pray, journal, reflect, move, and dance. 

Water: Using water for healing and renewal has been used in many ancient communities, religions, and practices. All human beings start out engulfed in the healing waters in utero within their mother’s womb. Connect to this feminine healing quality by taking luxurious baths, longer showers with beautiful scents, floating pods, or in a pool or hot tub where you can relax and rejuvenate.

Sensuality and sexuality: The feminine is about experiencing pleasure, receiving, taking time to be in the moment, and forming deep connections.

Appreciation and gratitude: Pay attention to your bounty, to all that you can appreciate from something as small as the food on your table, your heart that is beating on your behalf, or the car that drove you to work. What you appreciate, appreciates. Gratitude begets more opportunities for deeper gratitude. Watch your life be filled with more ease, calm, peace, and sweetness.

• How can I honor both my feminine and masculine energy in this situation or event?
• What are ways to tap deeper into my feminine energy resources?

Consciously add more feminine energy to your life and experience the totality of wholeness that comes from the balance of including both the feminine and masculine.